AUTUMN IS…
So much more than a warm PSL or photos of every heart-shaped leaf that’s bursting with colors. It represents the perfect time for us humans to follow along.
Let’s face it, we’re to busy being busy. We bottle up feelings and storage them in a cabinet called someday.
Yet we all know that someday never happens and never comes. STOP THE MADNESS!
Our mental health is struggling to support our ambitions. Our bodies are shutting down from stress or worse… high blood pressure and anxiety overwhelms our sleep pattern.
We need Mother Nature’s intervention and embrace what occurs naturally.
5 steps for your Ohana
TO THRIVE AND SUCCEED
Celebrate, welcome and acknowledge.
A leaf doesn’t just fall to the ground, it celebrates what it’s achieved by displaying a beautiful array of colors. It welcomes in the season with style and flair.
Looking back, what will you celebrate?
What will you celebrate? How will you welcome in the NEW season?
Reflect on what you’ve accomplished earlier.
Don’t rush into the next phase, project or event in your planner. A river doesn’t run straight, it meanders and eventually reaches its destination.
You worked hard and deserve a moment of reflection. Allow stillness to boost your self-awareness.
List or doodle your accomplishments.
Consider what is incomplete.
Now that you’ve celebrated and reflected on what was you need to look at what wasn’t. In other words, what were you not able to complete?
REMEMBER: Please refrain from judging yourself. Don’t dwell on what isn’t because that would be a waste of time and energy.
If you need help getting stuff done read this post, “How to stick to your plan.”
Ask “Does it serve my (our) vision?”
Once you’ve listed or circled the incomplete things in your planner, ask yourself the question above.
If that task, event or project no longer supports your progress… Let it go!
If you’ve loss sight of your vision I wrote a blogpost called, “Vision your way into wholeness.”
Use this method when
De-cluttering your space or mind.
Creating a wellness plan and getting your body in alignment.
Setting relationship goals. Let’s face it, we all have people that we have to let go.
Working on your financial strategy. Keep those spending habits in check.
Below is a checklist and a printable.
I’ve included a print friendly version. If you’re a Mermaid please check your in box. If not you can join our newsletter in the link below.
The Next Step
Walk Inn Beauty Mastermind is a circle of wisdom. A spring that you can draw from. We have monthly or lifetime membership.
We’ve returned to the ancient practice of generational wisdom.
The idea that all experiences have happened before and with a little help you can maneuver safely through.
A community that walks in Aloha, love.
We’re intentional, goal-getters, community driven and so much more.