GOALS
Aren’t a thing of the past or something your fitness coach drilled into you. It’s still as relevant today as it was 100 years ago.
We all need them because it balances out nervous tension. And let me say that there’s definitely tension in the world today.
However the idea that you can complete something will ease the tension in your mental space.
You’re able to accept the unchangeable(s) around you because you can control what’s going on within your personal space.
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June 2020
