How to use a habit-tracker. YouTube tutorial

September's Challenge...

Is to track your habits!!! Shocking right? Actually I've been writing, talking and posting about using an HT for awhile now. The time has finally come.

Options - you can track a current habit or learn a new one. It's up to you.

Rules - Set your intentions, tell 5 people that your doing this and DON'T GIVE UP.

How - Download & print the HT then watch the YouTube tutorial.

Goal - Enjoy the process. Make it fun and symbolic. Keep it simple! I suggest working on two at a time.

The one and only benefit is to DISCOVER who YOU are to become who YOU desire to be. Track a habit, rule your world.
— Ho'omālamalama

Guess what... this is perfect for children & youth too! Imagine teaching holistic habits at such a young age. I created this video because I was asked to show how I use an HT, so here it is. Enjoy and let me know if there are other holistic topics that you would like to read about.